Home

Age-Specific Self-Help Book Series With Daily Exercises & Habit Trackers Release

Author Alanae Wells releases a 5-book series providing age-specific life guidance from 7 to 70+, featuring daily exercises, habit trackers, and practical tools that help families build skills together while individuals develop confidence across every life stage.

-- Author Alanae Wells has released the “Live Your Best Life” series, a set of five books that provide practical, age-appropriate guidance for personal development, spanning childhood through senior years. This book collection offers structured lessons and exercises aimed at fostering confidence, resilience, and goal achievement across all stages of life.

More information is available at https://www.amazon.com/dp/B0FMDQKM5W

The series addresses five core areas identified by research as essential to life satisfaction and success: mindset, health, relationships, finances, and purpose. Each volume focuses on a specific age group, tailoring content to developmental needs and challenges.

Book 1, for instance, supports children aged 7 to 9 in cultivating kindness, focus, and healthy routines, while Book 2 guides pre-teens through time management and friendship skills. Book 3 equips teenagers (ages 13 to 17) with tools for identity development, study habits, and mental health strategies; Book 4 targets young adults (18 to 30), covering career growth and relationship building, and Book 5 is written for readers 51 and older, emphasizing brain health, community involvement, and legacy planning.

Wells notes, “Traditional education often overlooks essential life skills. This series fills that gap by offering concrete tools readers can apply daily, fostering measurable and lasting growth.”

Readers engage with short, focused lessons, completing one section daily and practicing related exercises before advancing. Early volumes encourage parent-child collaboration through conversation guides and shared activities, while teenagers and adults are invited to select chapters aligned with their current goals, practicing each skill for a week.

The series goes beyond theory, offering practical tools across five key areas of life. Mindset lessons explore how to manage stress, practice self-compassion, and build emotional resilience through small, repeatable habits. Health-related chapters focus on real-world improvements like getting better sleep, creating realistic fitness routines, and making nutrition and preventive care part of daily life.

In the relationships sections, readers learn how to communicate clearly, approach conflicts with empathy, and strengthen bonds with family and friends. Financial guidance evolves with each book—starting with simple saving concepts for kids and advancing to adult topics like budgeting, investing, and planning for retirement. Finally, the purpose-focused chapters help readers reflect on their personal values, discover fulfilling work, and find meaningful ways to contribute to their communities.

Each book also features checklists to establish household agreements and reflection prompts encouraging thoughtful self-examination. Habit trackers provide visual progress markers, supporting consistent, long-term improvement.

The “Live Your Best Life” series is available in both paperback and digital formats through Amazon. To make the "Live Your Best Life" series more accessible to readers, the author is also running a limited 5-day giveaway. Participants may request one title at no cost and, after submitting an Amazon review, will receive the complete five-book collection in a bundled edition. Details are available at https://www.facebook.com/LiveYourBestLifeWithNoRegrets

Contact Info:
Name: Alan Leon
Email: Send Email
Organization: WorldClass Publishing
Address: 395 Bukit Batok West Avenue 5 #25-434, Singapore, Singapore 650395, Singapore
Website: https://www.aibible.site/land

Source: PressCable

Release ID: 89168812

In the event of any inaccuracies, problems, or queries arising from the content shared in this press release, we encourage you to notify us immediately at error@releasecontact.com (it is important to note that this email is the authorized channel for such matters, sending multiple emails to multiple addresses does not necessarily help expedite your request). Our diligent team will be readily available to respond and take swift action within 8 hours to rectify any identified issues or assist with removal requests. Ensuring the provision of high-quality and precise information is paramount to us.